Handling Anxiety 

by Apr 18, 2018

Jose Stevens of The Power Path School of Shamanism speaks about how to handle episodes of anxiety, about the “instinctive center” and how to manage it. He also talks about how “matching pictures” function. This audio includes exercises.

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About the author

José Stevens

José Stevens

José Luis Stevens, PhD is the president and co-founder (with wife Lena) of Power Path Seminars, an international school and consulting firm dedicated to the study and application of shamanism and indigenous wisdom to business and everyday life. José completed a ten-year apprenticeship with a Wixarika Maracame (shaman) in the Sierras of Central Mexico. In addition, he is studying intensively with Shipibo (shamans) in the Peruvian Amazon and with Pacos (shamans) in the Andes in Peru. In 1983 he completed his doctoral dissertation at the California Institute of Integral Studies focusing on the interface between shamanism and western psychological counseling. Since then he has studied cross-cultural shamanism around the world to distill the core elements of shamanic healing and practice. He is the author of more than twenty books and numerous articles including Awaken the Inner Shaman, How to Pray The Shaman’s Way, Encounters With Power, Transforming Your Dragons;  and the forthcoming The Shaman’s Manual Of Extraordinary Practices. website: www.thepowerpath.com
José Luis Stevens, PhD is the president and co-founder (with wife Lena) of Power Path Seminars, an international school and consulting firm dedicated to the study and application of shamanism and indigenous wisdom to business and everyday life. José completed a ten-year apprenticeship with a Wixarika Maracame (shaman) in the Sierras of Central Mexico. In addition, he is studying intensively with Shipibo (shamans) in the Peruvian Amazon and with Pacos (shamans) in the Andes in Peru. In 1983 he completed his doctoral dissertation at the California Institute of Integral Studies focusing on the interface between shamanism and western psychological counseling. Since then he has studied cross-cultural shamanism around the world to distill the core elements of shamanic healing and practice. He is the author of more than twenty books and numerous articles including Awaken the Inner Shaman, How to Pray The Shaman’s Way, Encounters With Power, Transforming Your Dragons;  and the forthcoming The Shaman’s Manual Of Extraordinary Practices. website: www.thepowerpath.com
More content from this author
More content from this author

1 Comment

  1. Steven Cann
    Steven Cann on June 18, 2020 at 3:24 pm

    Easy to follow and understand the descriptions. Effective exercises to bring attention to your level of emotional fear with tangible reduction of tension. Very well done. Thank You.

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