Once guided to a healing ancestor in the Upper World, ask to be shown what you are needing for further expansion on your shamanic path and what can be done to restore right relationship with Mother Earth?...
Journeys & Visualizations
Here you’ll find a collection of audio and article content focused on shamanic journeying and guided visualization. The majority of this content is experiential. Enjoy!
The Acorn Meditation
"From oak I come to oak I go, I sit amid the ancient flow. From oak I come to oak I go, I look, I watch, I see, I know...." ~Tom Cowan https://cdn1.shamanicpractice.org/wp-content/uploads/2019/11/13120105/The-Acorn-Meditation-by-Tom-Cowan.mp3 [media-downloader...
Journey to the Great Quartz Crystal
Quartz crystal has the ability to provide you with greater focus. In this middle world journey, Dr. Steven Farmer guides us by stepping into this great quartz crystal to receive a healing and perhaps receive a message of significance....
Retrieving Your Power Animal
Power Animals are spirit guides in animal form who provide protection, guidance, and healing. Journey with Dr. Steven Farmer as he leads you towards discovering and retrieving your power animal....
Exploring the Shamanic Landscape
What should I journey about? It can be one of the most common questions a shamanic practitioner faces as they sit down with their drum. The fact that the landscape of the spirit world is truly limitless only serves to complicate the issue. There are many reasons to...
A Tupay Journey: Conflict Resolution in Sacred Space
Tupay: The Practice of “Conflict Resolution in Sacred Space" This journey is based on the practice of Tupay (pronounced: too-pie), a practice used by the Q’ero people of the Peruvian Andes. Tupay roughly translates into, “conflict resolution in sacred space”. To the...
Animal Messages: A Meditation Journey
While visiting a meadow with your spirit guide, you wonder towards a forest, the mountains, or stand on the beach overlooking the ocean. Comfortably sitting, ask your question and see what animal spirit steps in to answer....
RHYTHM, DRUMMING, AND SHAMANISM
In the Beginning, There Was the Beat When you came into this life, your first felt experience was the sensation of rhythm. Not the sound, but the sensation of rhythm. Before you could hear, see, or think, you were unadulterated physicality—pure instinctual and primal...
A Meditation for Shamanic Wellness
In this audio Genie guides a practice of calling on the Directions to assist you in claiming the knowingness of your true essence. https://cdn1.shamanicpractice.org/wp-content/uploads/2015/08/18165652/WELLNESS-MEDITATION-with-Genie-Hobbs.mp3 [media-downloader...
The Garden Visualization
This audio is a guided shamanic visualization to help clear your energy field and enlighten your connection to Spirit. https://shamanicpractice.org/wp-content/uploads/2016/03/THE-GARDEN-MEDITATION-with-Lena-Stevens.mp3 [media-downloader media_id="3363" texts="Download...
Drumming for a Shamanic Journey
This audio offers a meditative drum journey to support you on an ongoing basis with attending to any particular intention that may arise. You can always drum along, or use it in situations where you are unable to drum yourself. Blessings on your journey....
Breaking Patterns
Lena illuminates the shamanic understanding of how patterns are created within individuals, communities and the land following traumatic experiences. This experiential audio will guide you to begin working with and changing patterns that have settled into your...
Working with Pachamama, Mother Earth
This audio is a meditative exercise with drum and song to assist you in releasing any worries to the regenerative heart of Pachamama. It will first support you in transforming these worries. It then leads you to call in energy and healing from Pachamama. In a higher...