Tending to Our Body

by Dec 28, 2021

This is a practice to support you in developing and maintaining a strong relationship with your physical body and a journey to deepen your connection to your own body. Learn how each of us can be in greater harmony and balance with our bodies.

Please listen to this as many times as you wish and feel free to download it for future use too

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Related Content: Audios | Healing Methods

About the author

Mary Olivar

Mary Olivar

Mary Olivar is a shamanic practitioner in Austin, Texas. She is a member of the Board of Directors for the Center for Shamanic Education and Exchange, whose work perpetuates the shamanic wisdom, culture, practice, and traditional ways of life of Indigenous people worldwide. As part of the Shamanism Without Borders Leadership team, she has helped shape and guide this work. A graduate of the Power Path School of Shamanism Shamanic Studies program, Mary has completed their advanced practitioner trainings.  Mary has studied in Mexico with the Wixarika (Huichol) and in Peru with the Shipibo.  Mary specializes in using ancestral teachings and practices to guide individuals, businesses, and teams in aligning with their true purpose, potential, and power. Deeply rooted in the nurturing vibration of Pacha Mama, Mary primarily uses her voice to offer healing and tending, and she loves to guide others to connect with their own truth, voice, and expression. To learn about her classes and offerings visit https://www.theawokenchild.com  
Mary Olivar is a shamanic practitioner in Austin, Texas. She is a member of the Board of Directors for the Center for Shamanic Education and Exchange, whose work perpetuates the shamanic wisdom, culture, practice, and traditional ways of life of Indigenous people worldwide. As part of the Shamanism Without Borders Leadership team, she has helped shape and guide this work. A graduate of the Power Path School of Shamanism Shamanic Studies program, Mary has completed their advanced practitioner trainings.  Mary has studied in Mexico with the Wixarika (Huichol) and in Peru with the Shipibo.  Mary specializes in using ancestral teachings and practices to guide individuals, businesses, and teams in aligning with their true purpose, potential, and power. Deeply rooted in the nurturing vibration of Pacha Mama, Mary primarily uses her voice to offer healing and tending, and she loves to guide others to connect with their own truth, voice, and expression. To learn about her classes and offerings visit https://www.theawokenchild.com  
More content from this author
More content from this author

5 Comments

  1. Laurel Wright-Feighery
    Laurel Wright-Feighery on December 29, 2021 at 11:34 am

    What a lovely journey. It was exactly what I needed! I’ll be repeating this often. Thank you so much.

  2. valerie boyar
    valerie boyar on December 29, 2021 at 5:55 pm

    Mary, your deep energetic connection with Earth seems to radiate- as calm peacefulness. There is genuine spirit in this offering…thank you so much. And your clear reminder to be consciously connected to our personal Home, our body, is something we easily forget. Again, thank you….

  3. Mary Olivar
    Mary Olivar on December 30, 2021 at 1:02 pm

    Valerie- thank you for your kind words and for sharing some of your experience. I’m so glad this was well received by you!
    Many blessings to you.
    Mary

  4. Mary Olivar
    Mary Olivar on December 30, 2021 at 1:03 pm

    You’re welcome Laurel! Very glad it is a good support to you.
    Mary

  5. Simon Kariuki
    Simon Kariuki on March 19, 2022 at 2:56 am

    The audio on care for our bodies and how our body is of vital importance is very educative spiritually. I have also valued your nice song. Thank you so much for your inspiring teaching Mary Oliver.

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