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Utiseta: The Northern European Art of Plant Communication
A Selection of Daily Spiritual Practices
Cindy, thank you for your helpful perspective on forgiveness and your practical, accessible practices one can use. The whole framework offers us an immediate and clear understanding on our disempowerment around forgiveness and important next steps.
One part is not clear to me, though. In the first practice of seeing the energy of our resentment around the other person, the exercise tells us to expand that energy and make it even greater. Am I missing something?
Hi Cecile, thanks so much for your comment. I can see I didn’t write that part very clearly. The idea is that your feelings for the person are inside the bubble. The bubble itself is just the membrane holding them. When we expand the bubble, it’s the same feelings in a bigger volume of space. This gives spaciousness to both your feelings and the person which allows both to move, flow, and transform more easily.
Okay, that helps in understanding it!
Omg what a lovely treasure, wisdom and practice! Thank you my dear friend!
You’re very welcome!
Good stuff Cindy, forgiveness is powerful spiritual alchemy. I believe that forgiving ourselves when we finally come face to face with our own shadows or darkness which we have kept hidden, is the hardest step of all, because it means looking bravely behind the protective curtain or veil of our making. But like anything else, practice makes it easier.
It is spiritual alchemy indeed. And yes, practice does make it easier over time. Thanks for reading.
What a great practice of using a bubble for others! I have done for self clearing, but never thought of doing this for others. Love this idea.
Yes, it can be so helpful and really clear up the relational energy between yourself and other people, and can open up new possibilities for moving forward in that relationship. I hope it benefits you greatly.