Energy Essentials for Empaths – summer 2022 series

With the sadness and suffering both in the U.S. and abroad right now, healthy energetic boundaries are crucial to avoid being overwhelmed by the heavy energy.

For empaths, it can be like walking around in the world with a raw nerve exposed. Not only do we feel our pain, we also feel the pain of those around us – and even the global pain.

At times like this, having a regular practice of grounding, alignment, and protection is even more important than ever. Healthier energetic boundaries arise from being home in our body, being centered in ourself, and being aware of our energy.

There are many terms for it: empathy, clairsentience, being a Highly Sensitive Person. Many of us who are sensitive to energy wish to better handle the challenges that arise. By using tools from shamanism, psychic development, and meditation, we can learn to be more comfortable in our body and to view our abilities for the gift they are. Ongoing practice with these tools will build regular habits and permanent skills.

This class is intended for anyone who takes on the energy of other people or who works in a care taking role (such as nurses, massage therapists, social workers, teachers, etc.). Appropriate for all experience levels.

Attend one, two, or all three classes:

Module 1 – The Basics – Saturday, June 25, 2022

Module 2 – Self Care – Saturday, July 12, 2022

Module 3 – In Our Power – Saturday, August 20, 2022