Core Shamanism and the Andean Mesa: Creating Cohesion in an Eclectic Shamanic Practice

by Jul 8, 2021

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About the author

Deana Paqua

Deana Paqua

Deana Paqua is a teacher and practitioner of Cross-Cultural Energy Medicine, Contemporary and Core Shamanism, and a Licensed Massage Therapist with a Master's Degree in Integrative Health and Healing, in practice for over 22 years. She has studied with Indigenous healers from various traditions for the last 15 years, including several elders from the Andean Q'ero tribe of Peru, the Ecuadorian Andes, North America, and Tibet. Deana is also an Adjunct Professor at Western Connecticut State University (WCSU), in Danbury, CT where she teaches classes in cross-cultural healing and holistic health. She also serves on the Advisory Board of the Institute of Holistic Health Studies at WCSU, in Danbury, CT. She offers training programs, classes, healing sessions, space clearings and more for self-healing, self-empowerment and to transform trauma into triumph. Please visit her website for more information: embodythesacred.net
Deana Paqua is a teacher and practitioner of Cross-Cultural Energy Medicine, Contemporary and Core Shamanism, and a Licensed Massage Therapist with a Master's Degree in Integrative Health and Healing, in practice for over 22 years. She has studied with Indigenous healers from various traditions for the last 15 years, including several elders from the Andean Q'ero tribe of Peru, the Ecuadorian Andes, North America, and Tibet. Deana is also an Adjunct Professor at Western Connecticut State University (WCSU), in Danbury, CT where she teaches classes in cross-cultural healing and holistic health. She also serves on the Advisory Board of the Institute of Holistic Health Studies at WCSU, in Danbury, CT. She offers training programs, classes, healing sessions, space clearings and more for self-healing, self-empowerment and to transform trauma into triumph. Please visit her website for more information: embodythesacred.net
More content from this author
More content from this author

6 Comments

  1. Robert & Julie Narewski

    Hello Deana,
    Thank you for this, interesting article, I loved especially about the Mesa. It sounds a beautiful practise. So much love & patience.
    I would like to ask you, do you leave the stones wrapped while on the Mesa all the time, or do you unwrap to use for different things?
    Cant wait to put this to practise. Julie.

  2. Deana Paqua

    Hi Julie, thanks for your comments and question. The traditional way of working with the mesa by the Q’ero of Peru, is to most often work with the mesa as a whole, since they often travel around to different altitudes. However, when doing healing sessions, they will often open up their mesa to work with specific items, such as stones for cleansing dense energy from a client’s energy field, other stones might be placed on the client’s body to empower and support a healing intention. Overall, there are techniques used by many practitioners for both working with the mesa wrapped in its bundle form, and for working with individual items as well. Hope that helps!

  3. Jessica Buturla (formerly Jessica Hunter)

    Deana – this is an outstanding article that outlines the importance of extended dedication, skill, practice, respect and sacredness – in shamanic work across the board, and on this topic specifically. Thank you for sharing your experience, knowledge and skills in this. This is an article that is both educational and authentic, with very valid points. Thank you for writing this, excellent.

  4. Deana Paqua

    Hi Jess, thanks so much for your kind words. It was very important to me to share as much as I could about the authentic and traditional practices, vs. what we might do as contemporary practitioners with a blending of practices and traditions in our tool belt. Thanks for your support!

  5. Marco Milan

    Hi Deana! I loved the article and the beutiful way the Andean people have to connect to the land. Moreover, knowing that many years are requiered to collect the sacred items for the mesa is a great reminder for all of us who live in a society of “quick, fast, now”. Good things take time and dedication. Thanks a lot for sharing the information!!!

  6. Beau Ostoj

    Thank you for this great and very well put together and thought out article just loved it I had a question about how I go about finding a mentor or a spiritual teacher to assist me in my journey to becoming a true shaman and to fulfilling my life destiny I have been studying for almost 2 tmyears now and I fill I have reached the point we’re i must find a experienced shaman to help guide me on my path and someone who can help me with the questions and things that come up in the souls journey tand help in my practice thank you any help would be greatly appreciated thank you and many blessings to you and your family ayho

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