[Gogo Gretchen Crilly McKay]

As an elder shamanic practitioner, I wish my early mentors had provided more information and practices about spiritual cleansing, both personal and for spaces. Simply using burning sage is not enough and it took many years of experiential learning to recognize how important this practice is and how to clear myself and spaces completely. In my classes I include the use of powerful medicinal herbs for clearing a space, for steaming and bathing as well as practices for setting clear boundaries and standing in one’s sovereingty. Spiritual hygiene is an essential and often overlooked component of any healer’s practice. ~ Gretchen Crilly McKay

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