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www.shamansociety.org15tiveplantsandnutritionalnaturalfood.Ilovethewildnessandtheadventureofwatchingwhichgreenweedfriendwillgrowwithme.Theweedsgrowingatyourdoorstephavecometohelpyourspirit.Diseaseisoftenasymptomofsoulsickness.Look-ingoutsideyourowndooryouwillfindnatureoffersthecure.Theweedsatyourdoorareareflectionofwhatyouneedtohealinyourself.Makefriendswiththemidentifythemandaskabouttheirhealingqualities.Wehavedisconnectedfromtheweedworld.Weeradicatethemwithpoisonsbattlethemwithdiggersandsmotherthemwithmulch.Wehavedonethesamewithourownessenceourtrueheart.Wedontlistentoourbodies.Weshutoutourinnerlongings.Oftenwemakethemistakeoffightingtheweedsatthedoorthatcanhelpusfindourcenter.Weedsarethefootprintsofthehelp-ingspiritsinnature.Learntointerpretthelanguageoftheweedbeforeyoukillapotentialplantally.Thosewithanalerteyeandawillingheartcanfollowtheirpathtoahappyheartandsoundsoul.WildPlantMedicineThewildplantsinournaturalenvi-ronmentcanmakeusstrongandhealthy.Wesharewiththemthewindsunseasonalchangesandearthenergy.Inourglobalsocietyweoftenturntoherbsgrowingontheothersideoftheplanet.Neverthelesstheweedatyourowndoormaybethebesthealingherbforyourcondition.Ibelieveinthepowerofournativewildplants.Ideeplyrespecttheknowledgeandmedicinalherbresearchassembledover50000yearsbyindigenousshamanichealers.Wecannotdismissthisvalu-ablewisdomthathasbeencollectedinculturesallovertheworld.Thesehealerskeptthehumanracealivebyapplyingtheknowledgetheyreceivedfromtheplants.ThecurrentrevivalofEssiacisproofofthemedicineinnativeweeds.EssiacisablendofBurdockRootSheepSorrelSlipperyElmBarkandRhubarbRoot.TheformulawasgiventoaCana-diannursein1920byaChippewamedi-cineman.ThenursesnamewasReneCaisse.Essiacisherlastnamespelledbackwards.Renehelpedhundredsofcancerpatientswiththesehumbleplants.TheEssiacherbsgrowwildinOzarkfieldsandforests.Herbsmaintainthebalanceofbodymindheartandspirit.Usingherbsoveraperiodoftimebringshealthandwell-being.Becommittedandconsistenttakingtheappropriateherbonemonthforeveryyeartheconditionhasbeenpresent.Asymptomisnotsuppressedaswiththeuseofprescriptiondrugs.Herbssupportthebodytohealitselfdeeplyandatitsownpace.Consultaqualifiedhealerbeforeat-temptingself-diagnosis.Herbscanharmiftakentoolongtoostrongorcombinedincorrectly.Herbscansometimesinter-actwithprescriptiondrugs.Someherbsmayhaveunwantedsideeffects.Workwithaknowledgeableherbalist.Educateyourselftotheproperdosageandrightplantthatwillremedyyou.Eachofusisuniqueandanherbthathelpsonemaynothelptheother.Knowyourbodyandwhichherbsareyourallies.Herbsareveryeffectiveanddeserveourrespect.Donttakethemforgrantedjustbecausetheyarefoundoneverystoreshelftoday.Thirty-fiveyearsagowhenIfirststartedinthebusinessofherbsIhadtoexplainwhatanherbwas.NeverdidIthinkIdseethedaywhenmedicinalherbscouldbepurchasedatthelocalstore.Buyherbsfromastorethatcircu-latestheherbsquickly.Medicinalherbsloosetheirpotencyafteroneyear.Ifyoubuyyourherbsfromabusyhealthyfoodstoreorareputableherbcompanychancesarebetterthattheywillbefreshandpotent.Bestyetgroworgatheryourown.Buyonlyorganicorethicallywildcraftedplants.Importedherbsarefumigatedattheshippingdocksastheyenterourcountry.ThepesticidesthathavebeenbannedhereintheUSweshiptoothercountriesandtheycomerightbacktousonourfoodherbsandcoffees.Neverconsumeanherbthathasbeengatheredfromaroadsideorneararailroadtrack.Theseareashaveahighconcentrationofchemicalpollution.Knowwhereyourherbscomefrom.Manylocalherbshavebeenover-gatheredbyenthusiasticwildcrafters.Thereareplanthunterswhoareinitonlyforthebuckandselltothehighestbidder.EchinaceaSt.JohnsWortandSheepSorrelarestolenfromroadsides.GinsengandGoldensealarepoachedfromwoodlands.Plantsareharvestedatthewrongtimeofyearreducingmedici-nalpotency.Alltheplantsareremovedleavingnonetoreseedtheplantcom-munity.Anethicalwildcraftertakesonlywhatisneededatthepropertimeofyearandleavesthepatchtoeasilyrecover.Ialwaysencouragestudentstoleaveanofferingofthanksandtoneverharvesttheoldestplants.Therearehundredsofwildna-tivemedicinalherbsanditcanseemoverwhelming.Startyourstudieswithafew...fiveorso.Learnthemedicinalpropertiesthebotanicalnameshowtheylookandsmellwheretheygrowwhichpartisusedleafflowerbarkrootthetimeofyeartheyshouldbeharvestedandhowyourbodyresponds.Youwillfindyourselfdevelopinganin-tuitiverelationshipwithyourplantalliesandfeelingastrongerconnectiontotheblessingsoftheearthyouwalkupon.Gotothewildnativeplantsoftheforestandfieldwhenyoufeelbad.Quietyourthoughtsandcriticalthink-ing.Onewillchoosetospeaktoyouifyouchoosetolisten.Learnaboutyourplantandhowyoucanuseit.Respectitspower.Plantsaregreatteachersandhealers.Theytreatmorethanoursymp-toms.Theyhealoursoul.ABOUTTHEAUTHORPatTuholskeisaMissouriOzarkforestdwellerworkingwithherbalmedicineandpracticingshamanismforfourdecades.SheisthecrafterofWillowRainHerbalGoodsprovidingremediesandwreathsmadefromthewildnativeplantsofherOzarkmountainfarm.